Teen and Adult Summer Classes
ADULT CORE STRETCH AND STRENGTH
(8 classes) 6/11-7/30
Day/Time: Mon. 8-9 pm
Instructor: Laura Downey
Fees: RPD Residents $88 Non-Residents $96
Based on theories and exercises from pilates, Bartenieff Fundamentals, hatha yoga, classical ballet, jazz, and modern dance technique, this class will focus on strengthening the abdominal, hip, back, leg, arm, and shoulder muscles, and then transition into a deep full body stretch during the second half of class. Participants will improve their core strength and stability using full body integration for ease of movement. Don't miss out on this opportunity to enjoy the invigorating yet soothing effects of embodied movement practice!
Add to Cart: RPD Residents $88 - Non-Residents $96
Seniors/2nd Class (25% Off): RPD Residents $66 - Non-Residents $72
Iyengar Yoga
(8 classes) 6/12-7/31
Day/Time: Tues. 6:30-8 pm
Instructor: Carol Stone
Fees: RPD Res. $88 / Non-Res. $96
Iyengar style yoga empowers, renews, and connects the body, mind and spirit. In a safe nurturing atmosphere, all participants will be encouraged to embrace their own experience as they improve their strength, awareness, and alignment. The class will include asana practice, some discussion, and deep resting. All ages, back¬grounds, and experience levels are welcome.
Add to Cart: RPD Residents $88 - Non-Residents $96
Seniors/2nd Class (25% Off): RPD Residents $62 - Non-Residents $72
Gentle Yoga for Seniors
(8 classes) 6/13-8/1
Day/Time: Wed. 7:30-9 am
Instructor: Carol Stone
Fees: RPD Res. $64 / Non-Res. $70*
* Senior discount has been calculated into fee.
Senior yoga is for individuals who are extremely active and need to maintain strength and flexibility, and for those with limited mobility who are in need of enhancing their strength and flexibility of movement. With attention to proper alignment and injury prevention, Carol’s classes provide nurturing and clear instruction.
Add to Cart: RPD Residents $64 - Non-Residents $70
Teen and Adult Spring Classes
BOOTCAMP
(8 classes) 4/4-5/23
Day/Time: Wednesdays 6-7pm
Instructor: Kim Gibbons
Fees: RPD Res. $88 / Non-Res. $96
Looking for a fast paced, high energy class that will greatly enhance your cardiovascular and strength conditioning? Participants in this class will engage in a traditional circuit training model that incorporates body weight exercises, stability balls, and resistance bands. All experience levels are welcome and modifications will be made for any physical limitations. Don't be intimidated...give it a try!
Add to Cart: RPD Residents $88 - Non-Residents $96
Seniors/2nd Class (25% Off): RPD Residents $66 - Non-Residents $72
WRITERS' WORKSHOP
(8 classes) 4/5-5/24 OR 4/7-5/26
Day/Time: Thursdays 1-2pm OR Saturdays 10-11am
Instructor: Saralina Kamholtz
Fees: RPD Res. $88 / Non-Res. $96
This workshop focuses on writing as a
process of discovery and exploration
as participants are given opportunities to reflect on their experience, tell
their stories, and tap their creativity.
With prompts, open pages, and fast moving pens, participants will get their
experiences and stories down on paper,
reconnecting with their own writing
process and where it wants to take
them. No previous writing experience is
required, and the workshop is ideal for
those who find themselves reluctant to
put pen to paper as well as those who
write regularly.
Add to Cart: RPD Residents $88 - Non-Residents $96
Seniors/2nd Class (25% Off): RPD Residents $66 - Non-Residents $72
Creative Movement For Teens
With Special Needs
(8 classes) 4/2-5/21
Day/Time: Mon. 7-7:45 pm
Instructor: Laura Downey
Ages: 13-18
Fees: RPD Residents $100 Non-Residents $110
Creative Movement for Teens with Special Needs is a structured creative movement class for teens ages 13-18 with physical, social, or emotional special needs. The class will provide an opportunity for teens to move their bodies to their maximum functional or expressive movement potential, share the love for movement and dance with peers, explore their own creativity and share in the creativity of others, and learn dance steps. Music and props may be used to enhance the creative and/or movement experience. Modifications will be encouraged to allow for participation that meets each student's individual needs. The class will culminate with a final performance on the last day. Parents or caregivers will be asked to remain on the premises while students adjust to the class. Class size is limited to a minimum of 4 and a maximum of 6 students.
Add to Cart: RPD Residents $100 - Non-Residents $110
FELDENKRAIS®
(8 classes) 4/4-5/23
Day/Time: Wed. 12-1pm
Instructor: Dan DeLorenzo
Fees: RPD Residents $88 Non-Residents $96
Using gentle controlled movements, Feldenkrais® allows individuals to become aware of their unique patterns of movement, which can help them develop more efficient actions. This class is ideal for individuals looking to reduce stress and balance the overall tone of their nervous system.
Add to Cart: RPD Residents $88 - Non-Residents $96
Seniors/2nd Class (25% Off): RPD Residents $66 - Non-Residents $72
ADULT CORE STRETCH AND STRENGTH
(8 classes) 4/2-5/21 or 4/5-5/24
Day/Time: Mon. 8-9 pm or Thursday 8-9pm
Instructor: Laura Downey
Fees: RPD Residents $88 Non-Residents $96
Based on theories and exercises from pilates, Bartenieff Fundamentals, hatha yoga, classical ballet, jazz, and modern dance technique, this class will focus on strengthening the abdominal, hip, back, leg, arm, and shoulder muscles, and then transition into a deep full body stretch during the second half of class. Participants will improve their core strength and stability using full body integration for ease of movement. Don't miss out on this opportunity to enjoy the invigorating yet soothing effects of embodied movement practice!
Add to Cart: RPD Residents $88 - Non-Residents $96
Seniors/2nd Class (25% Off): RPD Residents $66 - Non-Residents $72
Iyengar Yoga
(8 classes) 4/3-5/22
Day/Time: Tues. 6:30-8 pm
Instructor: Carol Stone
Fees: RPD Res. $88 / Non-Res. $96
Iyengar style yoga empowers, renews, and connects the body, mind and spirit. In a safe nurturing atmosphere, all participants will be encouraged to embrace their own experience as they improve their strength, awareness, and alignment. The class will include asana practice, some discussion, and deep resting. All ages, back¬grounds, and experience levels are welcome.
Add to Cart: RPD Residents $88 - Non-Residents $96
Seniors/2nd Class (25% Off): RPD Residents $62 - Non-Residents $72
Gentle Yoga for Seniors
(8 classes) 4/4-5/23
Day/Time: Wed. 7:30-9 am
Instructor: Carol Stone
Fees: RPD Res. $64 / Non-Res. $70*
* Senior discount has been calculated into fee.
Senior yoga is for individuals who are extremely active and need to maintain strength and flexibility, and for those with limited mobility who are in need of enhancing their strength and flexibility of movement. With attention to proper alignment and injury prevention, Carol’s classes provide nurturing and clear instruction.
Add to Cart: RPD Residents $64 - Non-Residents $70
NIA
(8 classes) 4/2-5/21
Day/Time: Mondays 9:30-10:45am
Instructor: Myrna Weinman
Fees: RPD Residents $88 Non-Residents $96
Come and get your groove on with this part
dance, part exercise, joyful form of movement!
Nia is a sensory-based dance/movement
practice that gets your heart pumping, your
body moving, and your energy flowing in
a way that leads to health, wellness, and
fitness. This expressive, creative experience
incorporates fantastic world music with easy
to follow dance steps that can be adapted to
accommodate individual needs and abilities.
Step into your own joyful journey with Nia and
positively shape the way you feel, look, think,
and live!
Add to Cart: RPD Residents $88 - Non-Residents $96
Seniors/2nd Class (25% Off): RPD Residents $66 - Non-Residents $72.00
ADULT TAP
(8 classes) 4/2-5/21
Day/Time: Mondays 3-3:45pm
Instructor: Laura Downey
Fees: RPD Res. $88 / Non-Res. $96
Either standing or sitting, with tap
shoes or with your own hard soled
shoes, come experience the exciting
world of tap dance! Men and women
alike will enjoy the rhythm, body
movement, and creative expression
that comes with learning and developing this dance form. Each individual
will work at his or her own level and
accommodations can be made for
physical limitations. Watch out Fred
and Ginger!
Add to Cart: RPD Residents $88 - Non-Residents $96
Seniors/2nd Class (25% Off): RPD Residents $66 - Non-Residents $72
INTRO TO CARTOON STORYTELLING
(6 classes) 1/17-2/21
Day/Time: Tues. 8:15-9:15pm
Instructor: Steven Fischer
Fees: RPD Residents $66 Non-Residents $72
In this class, participants will learn how to effectively communicate and develop personal expression through the creation and development of original stories and characters that incorporate a variety of sequential art formats, including comic strips, comic book, and storybook illustration.
If you are interested in this class, please email Michael at programs@ridgeville.org
YOGA FOR INDIVIDUALS WITH SPECIAL NEEDS/DISABILITIES
(8 classes) 4/5-5/24
Day/Time: Thurs. 1pm-2pm
Instructor: Carol Stone
Fees: RPD Res. $105 / Non-Res. $115
This class is designed for individuals
with special needs/minor disabilities
and will be conducted in a safe, nurturing, and light-hearted atmosphere.
The class will focus on postures and
movements that cultivate communication between the body, mind, and
breath. Under the guidance of clear
and gentle instruction, participants
will generate physical energy while
experiencing the joy of relaxation
and meditation practice. If you have
specific questions about the class,
please email them to programs@
ridgeville.org, and you will receive a
prompt response from the instructor
Add to Cart: RPD Residents $105 - Non-Residents $115
Seniors/2nd Class (25% Off): RPD Residents $78.75 - Non-Residents $86.25
INTRODUCTION TO WATER COLOR PAINTING
(8 classes) 4/3-5/22
Day/Time: Tues. 9:30-11:00am
Instructor: John Falkenburg
Fees: RPD Res. $88 / Non-Res. $96
In this class, participants will explore the
exciting world of watercolor painting!
Class time will be spent studying, implementing, and refining different watercolor
techniques, which will then be used to
complete specific projects at home. Materials will be provided by the instructor
and are built into the class fee. This class
is ideal for anyone looking to expand their
artistic horizons amongst a small group of
people who enjoy learning with others.
Add to Cart: RPD Residents $88 - Non-Residents $96
Seniors/2nd Class (25% Off): RPD Residents $66 - Non-Residents $72
