YOGA & Tap

Ridgeville Park District 908 Seward, Evanston, IL 60202 847/869-5640

YOGA & Tap

OUR LOSS AND THEIR GAIN!

With great sadness Ridgeville Park District staff and administration bids our Program Director Alison Witt-Janssen good bye. Alison has been with the park district as a part time staff member for nearly five years and now has acquired a full time position in Northwestern University's Earth and Planetary Sciences department. Although we are very excited for Alison's and wish her the best of luck in her new adventure we will miss her greatly!

Register Now! Click here to view: 2010 Spring/Winter Brochure

Stretch and work those muscles.

LINK TO DISTRICT BOUNDARIES

YOGA: THE BASICS & BEYOND

Day/Time: Tuesdays 6:30-8 p.m.

13 classes

9/15/09 to 12/8/09

Fee: RPD Residents $124 Non-Residents $137

Instructor: Carol Stone

In the Iyengar style, become stronger and

more flexible while learning new postures

and techniques. Enjoy the small group

atmosphere and receive special individualized

attention.

New! Tap for Seniors

(13 classes)

9/15/09 - 12/8/09

Instructor: Laura Downey

Day/Time: Tuesday 11:00-11:45 a.m.

Fee: RPD Residents $98

Non-Residents $111

SENIOR DISCOUNT HAS BEEN CALCULATED INTO THE FEE!

Either standing or sitting, with tap shoes or with your own hard soled shoes, come join us for the tap dance class! Men and women alike will enjoy rythym, body movement, creative expression, and learning or developing this dance form. Each individual will work at his or her own level and accommodations can be made for physical limitations. Watch out Fred & Ginger!

ADULTS ONLY

SENIOR YOGA

Day/Time: Wednesdays 7:30 a.m. - 9 a.m.

13 classes

9/15/09 to 12/8/09

Fee: RPD Residents $98 Non-Residents $111

Teacher: Carol Stone

(Be more comfortable in your body,

experience your natural strength, increase

flexibility and relax your nervous system.

We use props like blocks, chairs, blankets

and belts to facilitate ease and depth of

stretching, strengthening and range of

motion. You will receive careful, individualized

adjustment. Class is open to all who

see themselves as older adults.

· Senior discount has been calculated into fee.

Enter supporting content here

Click here to view/download: Spring/Summer 2010 Brochure

"Follow us on Twitter to receive instant updates about camp openings and new classes offered year round"

Thought for Today: Correction does much but encouragement does more. Try to catch others (especially children) doing things right and let them know it immediately!

TO HELP BUILD SELF ESTEEM ENCOURAGE OTHERS TO DO ESTEEMABLE THINGS.